Description:30 Plants Tracker is a simple nutrition and habit tracker that helps you reach the goal of eating 30 different plant foods each week for better gut health. Log fruits, vegetables, legumes, whole grains, nuts, seeds, herbs and spices, and see your weekly plant diversity score update in real time. Core features include fast food logging with smart categories, weekly plant points and streaks, personalized goals and reminders, and clean charts that show your progress. Ideal for anyone who wants a plant-based diet guide, a food diary for meal tracking, or a gut health nutrition tracker that is easy to use.
How to use:1. Download the app, create your profile, and set a weekly goal such as 30 different plant foods.
2. After each meal, add foods by searching common items or entering them manually; each distinct plant counts once per week toward your score.
3. Open the dashboard to view your current plant diversity score, daily breakdowns, and trend charts.
4. Turn on reminders to log meals consistently and adjust goals as your habits improve.
5. Review the weekly summary to celebrate progress and plan meals that add missing categories like legumes, whole grains, or seeds.