Business Profile Manager
Humidity and Temperature Meter
The Babylon Bee
Between | The App Couples Love
Adobe Fill & Sign－Form Filler
Solunar Calendar - Best Hunting Times and Feeding
Timo - Chat Near & Real Friend
Richmond Times-Dispatch
Run Challenge3D：Parkour Game
TruVideo - AI Detector
Booked AI
A-EFIS Pro
WiFi Map: Free WiFi Near You
4.5
FOX 5 Storm Team Weather Radar
3.8
FIFA+ | Football streaming app
2.7
Angi Pro Ads
4.0
AI Cleaner: Storage Cleaner
4.3
Kick: Live Streaming
3.9
Louisville Business First
2.3
Tovala
4.8
Butterfly eGuide
1.0
TextClipHistory for Safari
5.0
Wallpapers X - 4K Wallpaper
4.5
Full Video Player
4.5
Norgeskart friluftsliv
1.8
Go Tip
4.5
Tivimax IPTV Player (Mobile)
2.4
StretchBuddy
4.6
NOAA Weather Radio
4.1
OrthoFlow
2.4
7NewsDC First Alert Weather
4.8
HBO Max: Stream Movies & TV
4.8
How to draw Five
4.4
MadMuscles: Workouts & Diet
4.4
Fidget Games
4.5
Anki AI - Study AI Flashcards
4.4
HOME / Ask Your Heart
ADVERTISEMENT
Ask Your Heart
1.9
UpdateJan 28, 2020
DeveloperStephen Linsteadt / Scalar Heart Connection App
OSIOS / Android
Categoryapp
What do you think of this app?
That's Good
General
Not Good
ADVERTISEMENT
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:A mindful self-care and mental wellness app that helps you tune into your feelings, reduce stress, and build sustainable habits. Ask Your Heart combines daily mood tracking, guided journaling, and short breathing sessions to bring clarity and calm to your day. Ideal for users seeking a simple lifestyle routine that supports mental health, productivity, and decision clarity. Keywords: mental wellness app, mood tracker, guided journaling, mindfulness, breathing exercises, stress relief, self-care.
Core features:
- Daily check-ins with mood, energy, and intention, plus smart journaling prompts for deeper reflection
- Personalized breathing and mindfulness sessions for stress relief, focus, or better sleep
- Progress insights, streaks, and gentle reminders to keep your self-care routine consistent
How to use:1. Download and sign up, then set your goals such as stress relief, focus, or sleep support.
2. Choose your preferred reminder times and notification settings to stay consistent.
3. Complete your first check-in by selecting your mood and writing with guided prompts.
4. Start a 3–5 minute breathing or mindfulness session and save your favorite routines.
5. Review your insights and streaks, adjust goals as needed, and continue daily for lasting results.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
3.2
Size:
27.51MB
Price:
$ 9.99
Released:
Jun 12, 2014
Updated:
Jan 28, 2020
ADVERTISEMENT
Related apps
iScore5 APHG
PNC Mobile
Topo Maps for iPad
IRONMAN Tracker
Endorphine
Angel Answers Oracle Cards
Wabi-Virtual Phone Number
Rover—Dog Sitters & Walkers
Recipe Keeper: Cooking Recipes
Flight Tracker
How To Crochet Step By Step
Camsurf: Video Chat & Flirt
Dental 3D Illustrations
Sound Board - Funny Sounds!
CloudNews - Feed Reader
CloudBeats: Cloud Music Player
Video Touch - Wild Animals
Slow Cooker Central
Stuck Pipe Calculator
La Carniceria Meat Market
Noise: Brown, Green, Pink & Co
Rapping Giant Willow Stickers
KCTV5 First Warn 5 Weather