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HOME / Booty By Bret
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Booty By Bret
4.2
UpdateAug 4, 2025
DeveloperBooty by Bret LLC
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Booty By Bret is a science-based fitness app focused on glute training and total-body strength. Built by Bret Contreras, it delivers structured workout plans, clear exercise guidance, and simple progress tracking for beginners to advanced lifters. Get effective glute workouts, strength training routines, and coaching cues you can follow at home or in the gym.
Core features
- Guided programs for glutes and full-body strength with options for home or gym
- Follow-along videos and form cues with timers and progressive overload built in
- Progress tracking with workout logs, PRs, calendar scheduling, and simple modifications
Why it stands out
- Evidence-based programming by a leading glute expert
- Efficient, goal-oriented plans that adapt to your level and equipment
- Easy-to-use design for consistent training and measurable results
Keywords: fitness app, glute workouts, strength training, workout plans, video tutorials, progress tracker, home workout, gym workout
How to use:1. Download and create your account, then set your goal, experience level, and available equipment.
2. Choose a program or plan for glutes and full-body strength, and add sessions to your weekly calendar.
3. Start your workout, follow the video demos and form cues, log sets reps and weights, and use the built-in rest timers.
4. Track your progress by reviewing workout history, personal records, body stats, and progress photos, then adjust loads week to week.
5. Customize as needed by swapping exercises, changing session length, or filtering by equipment to keep training consistent and effective.
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Link provided by App Store
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Version:
1.0.6
Size:
151.62MB
Price:
Free
Released:
Jun 14, 2025
Updated:
Aug 4, 2025
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