Description:Boxing & Muay Thai Training is an app designed to help users learn and practice boxing and Muay Thai techniques. It features video clips on foundational techniques, combinations for fluid movement, and real pad work simulations. Users can access conditioning drills, sparring simulations, and cognitive training tasks to enhance their skills and strategic thinking.
HOW TO PLAY:Launch the app and start with the basics to build a strong foundation.
Practice combinations and workouts to improve your skills.
Engage in drills and opponent simulations for conditioning.
Utilize cognitive training tasks to develop strategic thinking.
Set up a customizable timer for your training sessions.
Track your progress and adjust your training regimen as needed.