Description:Fairway Flow is a golf training and fitness app that helps you build a smoother swing and a stronger body for the course. Use AI swing analysis to measure tempo, plane, and rotation from your phone camera, then get personalized drills to fix key faults. Follow golf specific mobility and strength plans, track recovery and heart rate with Apple Health or Google Fit, and build consistent habits that translate to lower scores. On course, log shots and rounds with GPS insights to see patterns and make smarter decisions. An all in one golf swing analyzer, fitness tracker, and performance coach designed for weekend players and competitive golfers.
How to use:1. Download the app, create your profile, set your goals, and connect Apple Health or Google Fit for accurate activity and recovery data.
2. Open Swing Analyzer, position your phone to capture your stance, record a few swings, and review instant AI feedback with key metrics and suggested drills.
3. Start a training plan by choosing your level and focus area, then follow guided mobility and strength sessions and mark each workout complete.
4. Go to the course, use GPS to check yardages, log shots and putts during your round, and save the session for automatic stats and trends.
5. Open Insights to review progress, adjust goals, set reminders, and enable tools like the tempo metronome and personalized drill playlists.