EatWise
Roadie Driver
SLEEP with Yogi Bryan
United Airlines
Zazzle: Custom Gifts & Cards
AutoZone Auto Parts & Repair
Magnifier + Flashlight
Learn 163 Languages | Bluebird
SuperSU
LG ThinQ
Tattoo Font Designer
Hilokal Learn Languages & Chat
VLC for Android
4.1
Oportun
2.4
Facebook Portal
2.4
Draw Graffiti
4.0
Mi Argentina
2.0
AirDroid Parental Control
4.7
Motivational Quotes
4.7
Hotels.com: Travel Booking
4.8
Outcomes4Me Cancer Care
2.2
GEICO Mobile
4.7
Merlin Bird ID by Cornell Lab
2.4
QueOpinas
3.6
Dress Up Royal Princess Doll
3.9
DoorDash - Food Delivery
4.8
Family Fare
2.4
Face Me: AI Art Photo Editor
4.3
BeautyPlus-AI Photo/Video Edit
4.7
Booking.com: Hotels & Travel
4.6
MyICA Mobile
1.1
HP Smart (HP AiO Remote)
4.6
OLIVEYOUNG GLOBAL
3.5
threeR
4.0
BrandBee: Surveys & Gift Cards
4.0
Puffin Web Browser
3.1
HOME / Finch: Self Care Pet
ADVERTISEMENT
Finch: Self Care Pet
4.9
Update2024-09-27
DeveloperFinch Care Public Benefit Corporation
OSIOS / Android
CategoryTools
What do you think of this app?
That's Good
General
Not Good
ADVERTISEMENT
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:**How to Use Finch: Self Care Pet**
Welcome to Finch, your new self-care companion! Finch is designed to support your daily self-care journey, making it enjoyable and rewarding. Follow these steps to get started:
**1. Daily Check-Ins:**
- Begin your day with a quick mood check to set the tone for your self-care journey.
- Choose from a variety of mindful exercises, including goal tracking, mood journaling, and breathing exercises.
- Energize your pet by completing these exercises, and prepare them for a day of exploration.
**2. Mindful Habits:**
- Use Finch to track your habits and set achievable goals for yourself.
- Utilize the mood journal feature to record important moments and nurture self-love.
- Engage in guided breathing exercises to calm your nerves, enhance focus, and promote better sleep.
- Take quizzes to gain insights into your mental health, including anxiety, depression, and body image appreciation.
**3. Gratitude and Reflection:**
- At the end of the day, reflect on moments of gratitude with your self-care pet.
- Your pet will return from their adventures to share stories with you, fostering positivity and self-love.
- Recognize positive moments and celebrate your progress towards mental well-being.
**4. Motivational Support:**
- Benefit from motivational quotes provided by Finch, uplifting your mood and offering new perspectives.
- Gain insights into your mental health through combined analytics on mood journaling, tags, goal tracking, and quizzes.
With Finch, self-care becomes an enjoyable and fulfilling experience. Start your journey to improved mental well-being today!
HOW TO PLAY:**Using Finch: Self Care Pet**
Welcome to Finch, your ultimate self-care companion! Below are the steps to get the most out of the app:
**1. Daily Check-Ins:**
- Start your day with a quick mood check to set the tone.
- Engage in various mindful exercises like goal tracking, mood journaling, and breathing exercises.
- Energize your pet by completing these activities, preparing them for the day ahead.
**2. Mindful Habits:**
- Track your habits and set achievable goals.
- Use the mood journal to record significant moments and nurture self-love.
- Practice guided breathing exercises to calm your nerves, enhance focus, and improve sleep quality.
- Take quizzes to gain insights into your mental health, including anxiety, depression, and body image appreciation.
**3. Gratitude and Reflection:**
- Reflect on moments of gratitude with your self-care pet at the end of the day.
- Your pet will return from their adventures to share stories, fostering positivity and self-love.
- Acknowledge positive moments and celebrate progress towards mental well-being.
**4. Motivational Support:**
- Receive motivational quotes from Finch to uplift your mood and provide new perspectives.
- Gain insights into your mental health through combined analytics on mood journaling, tags, goal tracking, and quizzes.
With Finch, self-care becomes an enjoyable and fulfilling journey. Start your path to improved mental well-being today!
Leave a Comment
Send Comment
Comments (0)
IOS
Android
| Version: | 3.72.22 |
| Size: | 423.30MB |
| Price: | Free |
| Released: | 2021-05-12 |
| Updated: | 2024-09-27 |
ADVERTISEMENT
Related apps
Amazon Prime Video
Mukuru transfer money
Kickstarter
Bitmoji
TrueMoney
LTK
3+ PRO
Smart Switch Data Transfer
Colorfy: Coloring Book Games
Moodpress - Mood Diary Tracker
RepairSolutions2
Silly Wisher
Pulsebit
PDF to JPG Converter
NF Touch
ZRX
Qibla Direction - Prayer Times
myWisely
Alex for Voice Commands App
Clue Period Tracker & Calendar
Jimmy John's Sandwiches
ChMate
Goal Tracker - Tain