Description:A smart calorie counter and macro tracker that helps you eat better, feel lighter, and stay consistent. Log meals in seconds, set personalized calorie goals, and get low-calorie meal ideas tailored to your lifestyle. Perfect for weight loss, maintenance, or building healthier habits.
Core features:
- Fast food logging with barcode scanning, smart search, and custom foods
- Personalized calorie and macro targets with adaptive recommendations
- Low-calorie meal plans, recipe ideas, and grocery list builder
- Clear nutrition insights with daily budget, macro breakdown, and progress charts
Why it stands out: simple, fast, and accurate logging, actionable insights instead of clutter, and motivational coaching to keep you on track. Ideal for anyone seeking a calorie counter, macro tracker, food diary, or nutrition app for sustainable weight management.
How to use:1. Download and create your account, then choose your goal such as lose weight, maintain, or gain, plus your activity level and dietary preferences.
2. Confirm your personalized daily calorie and macro targets generated from your profile, or adjust them to fit your plan.
3. Log meals by searching foods, scanning barcodes, or using quick-add; edit serving sizes and save favorites or custom recipes.
4. Check your dashboard to monitor remaining calories, macro balance, water intake, and progress; set meal reminders to stay consistent.
5. Plan ahead with low-calorie meal plans and grocery lists, review weekly reports, and connect your fitness tracker if desired to sync activity for better estimates.