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HOME / gymszy
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gymszy
4.5
UpdateJul 20, 2025
DeveloperEtienne Thomas Jones
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:gymszy is a smart workout and habit app that makes training simple and effective. It creates personalized strength, HIIT, and cardio plans, guides every session with clear cues, and turns your logs into insights you can act on. Ideal for beginners and seasoned lifters, it works at the gym or at home and keeps you consistent without the noise.
Core features:
- AI workout planner that adapts to your goals, schedule, and equipment
- Fast, tap-to-log tracker with rest timers, supersets, and exercise cues
- Progress analytics and habit reminders that highlight PRs, volume, and consistency
Keywords: workout tracker, gym planner, AI fitness coach, health and fitness app, habit tracker, strength training, HIIT
How to use:1. Download and install gymszy, then sign up and complete a quick profile.
2. Set your goals, available equipment, and weekly schedule, then optionally connect Apple Health or Google Fit.
3. Start a plan by selecting AI Plan or choose a template like Full Body, Push Pull Legs, or 5K conditioning.
4. Begin a workout, follow the exercise list, log weight and reps, use the rest timer, and mark sets complete.
5. Review your session stats and PRs, then adjust intensity, build custom routines, set habit reminders, and track measurements for ongoing progress.
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App Store
Link provided by App Store
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Version:
3.5.3
Size:
130.89MB
Price:
Free
Released:
Jul 20, 2025
Updated:
Jul 20, 2025
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