Teach Yourself Line Dancing
TTE Standard Views
RenBudg
TF2 Soundboard
Offline Map Data Generator
SIMiONIC G1000 NXi
5 Minute Journal・Self-care
Screen Mirroring App: Smart TV
AI Design Layout for Story
23andMe
Nedbank Money
Swiss Grid Coordinates Tool
Perfect Green Screen
4.5
ezReelz vBall Remote
4.1
Phase 10 Score Sheet
2.2
Concepts
4.6
Chimani: National Parks Guide
4.0
Owll:AI Note Taker & Assistant
2.4
My Molina
4.4
German Verb Conjugator Pro
4.9
Pro ETF Calculator
4.5
Infusion Calculator (WH)
4.8
Privault - Private Photo Vault
4.7
Type to Learn
4.5
nkoda: sheet music
3.2
LOOPIMAL by YATATOY
4.6
iWatermelon Deluxe
2.9
Palmyra Atoll Nature Guide
5.0
EyeProtect
5.0
Mój DHL
4.4
Barometer Plus - Altimeter PRO
4.2
Pirate Penguin Stickers
4.5
Video Downloader for Instagram
3.6
MyCardWallet.
4.7
Cellar Tracker & Wine Scanner
5.0
Pealim — Hebrew Verb Forms
4.4
HOME / Lift Sale
ADVERTISEMENT
Lift Sale
4.5
UpdateSep 9, 2025
DeveloperTeamUp Sports
OSIOS / Android
Categoryapp
What do you think of this app?
That's Good
General
Not Good
ADVERTISEMENT
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Lift Sale is a smart strength training and workout tracker that helps you plan, log, and improve every gym session. Designed for beginners and experienced lifters, it combines simple logging with data-driven insights to accelerate progress in the gym.
Core features
- Personalized training plans with progressive overload tailored to your goals and experience level
- One-tap set logging with rest timers, plate calculator, and an exercise library with clear form cues
- Visual progress analytics including PR tracking, weekly volume charts, and AI-driven load recommendations
Ideal for anyone seeking a Health and Fitness tool to replace paper logs and spreadsheets. Keywords: strength training app, workout tracker, gym log, fitness planner, AI coaching.
How to use:1. Download the app and create your profile, then set your primary goal and training experience level.
2. Choose a recommended plan or build your own routine by selecting days, exercises, sets, and reps.
3. Start a workout, log weight and reps with one tap, and use the built-in rest timer and plate calculator.
4. Review your progress after each session with PRs and volume charts, then apply suggested loads or deloads.
5. Enable reminders, connect supported health data sources, and export logs to keep your training consistent and organized.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
1.0.0
Size:
31.22MB
Price:
Free
Released:
Sep 9, 2025
Updated:
Sep 9, 2025
ADVERTISEMENT
Related apps
Dott
Nevilize
Santander Mobile Banking
PDFEase-Easy Editor
Sais Wish Simulator Unofficial
Al-Moazin Lite (Prayer Times)
Zepp Life
KyBook - EPub,FB2,PDF,DjVu Reader
Kung Fu Santa Stickers
Print Cheque
Authenticator
BLEASS SampleWiz 2
Earth Widget
Drum Pad Machine - Beat Maker
Singtel Prepaid hi!App
PDF Expert - Editor and Reader
REVER - Motorcycle GPS & Rides
R4 Companion
Tempo Training
Phone by Google
FloatR.io
HiPER Calc Pro
Planning Center Services