Description:NAP26 is a focused power nap app that helps you reset energy and improve alertness in just 26 minutes. Start a science-inspired nap timer, fall asleep faster with breathing cues and calming soundscapes, and wake gently with a fade-in alarm. Track your rest patterns to build a consistent midday recharge routine.
Highlights
- 26-minute power nap timer with gentle smart alarm
- Soothing soundscapes and guided breathing to fall asleep faster
- Nap history and insights to optimize your daily rest
Ideal for busy professionals, students, shift workers, and travelers who need a quick and effective midday reset. Keywords include power nap app, sleep timer, white noise, guided breathing, smart alarm, health and fitness, productivity
How to use:1. Download and create a profile, then set your preferred wake sound, volume, and vibration.
2. Tap Start 26 to begin the 26-minute power nap or adjust the duration to fit your schedule.
3. Choose a soundscape or a short breathing session, get comfortable, and let the timer guide your nap.
4. Wake to a gentle fade-in alarm, then log how you feel to track recovery and focus.
5. Review your nap history for patterns, set daily reminders, and customize sounds, durations, and quiet hours for advanced control.