Description:Peque Ideas: Child Nutrition is a family-friendly meal planning app that helps parents create balanced menus, find kid-approved recipes, and understand nutrition basics with ease. Designed for busy families, it offers age-based guidance, quick prep ideas, and practical tips for picky eaters.
Core features include age-specific meal plans and recipes with clear portions and prep times, smart filters for allergies and dietary preferences with an auto-generated grocery list, and bite-sized nutrition guides covering balanced plates, lunchboxes, and healthy snacks.
Perfect for parents seeking a simple meal planner, kid-friendly recipes, and trusted nutrition education to build healthy eating habits at home.
How to use:1. Download the app and create a profile for each child, adding age, allergies, and food preferences for personalized suggestions.
2. Choose a weekly meal plan or browse recipes, then apply filters to match dietary needs and save your favorites.
3. Open any recipe for step-by-step instructions, portion guidance, and key nutrition notes.
4. Generate a grocery list from your selected plan or recipes, check off items as you shop, or export the list to your notes.
5. Explore quick guides for picky eaters, lunchbox ideas, and balanced plates, and set reminders to plan meals for the week.