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HOME / Quabble: Daily Mental Health
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Quabble: Daily Mental Health
4.7
UpdateAug 27, 2025
DevelopermuseLIVE Inc.
OSIOS / Android
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Quabble: Daily Mental Health is a simple, supportive mental wellness app for everyday self-care. Log your mood in seconds, reflect with guided prompts, and practice quick exercises to manage stress and build healthy habits. Powered by evidence-informed tools like mindfulness and CBT-style journaling, Quabble helps you understand patterns, stay consistent, and feel more balanced.
Core features:
- Fast mood tracking with tags and notes for accurate self-awareness
- Guided exercises including breathing, grounding, and short mindfulness sessions
- Smart insights and trend charts to spot triggers and celebrate progress
Designed for busy lifestyles, Quabble keeps your routine light and effective with gentle reminders, streaks, and privacy-first data controls. Ideal for anyone seeking a daily mental health app for mood tracking, stress relief, and mindful self-care.
How to use:1. Download and install Quabble, then sign up with email or continue as a guest to get started quickly.
2. Set your wellness goals and choose reminders for daily check-ins and short exercises.
3. Complete your first mood check: select your mood, add tags, and write a brief note if helpful.
4. Explore tools: try a 2–5 minute breathing exercise, a mindfulness session, or a CBT-style reflection prompt.
5. Review Insights to track trends over time, adjust goals, and personalize tags; enable notifications to stay consistent.
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Link provided by App Store
Google Play
Link provided by Google Play
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IOS
Android
Version:
2.6.6
Size:
410.65MB
Price:
Free
Released:
Aug 16, 2023
Updated:
Aug 27, 2025
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