Description:Tabatas Timer is a focused HIIT and Tabata interval training timer that makes every workout simple, efficient, and on-time. Set classic 20 seconds work and 10 seconds rest, or customize any interval, round, and rest length to match your routine. Clear audio cues, large countdowns, and color-coded screens keep you moving without checking your phone. Save templates for quick starts, add warm-up and cool-down blocks, and review basic session summaries to track consistency. Ideal for HIIT, Tabata, EMOM, circuit training, and home workouts. Keywords: Tabata timer, HIIT timer, interval training app, workout timer, fitness timer.
How to use:1. Download and open the app, then allow sound and notification permissions for voice and beep cues.
2. Choose a preset like Tabata 20 10 or create a custom routine by setting work, rest, rounds, and optional warm-up and cool-down.
3. Pick your alerts and visuals, such as voice prompts, beeps, vibrations, and color themes for work and rest.
4. Tap Start to begin. Follow the on-screen countdowns and audio cues. Use Pause, Skip, or Reset as needed during your session.
5. Save your routine as a template for next time and check session summaries to keep track of your training consistency and total time.