Description:A simple Health and Fitness app that calculates your BMI and helps you track weight over time. Instantly see your BMI, weight category, and healthy range to understand where you stand. Log your weight regularly to visualize trends, monitor progress toward goals, and build consistent habits with gentle reminders. Supports metric and imperial units, clear charts, and quick entry for fast tracking. Ideal for weight loss, maintenance, or bulking, with keywords like BMI calculator, weight tracker, body mass index, fitness goals, and progress tracker to help you find it easily.
How to use:1. Download and open the app, then allow basic permissions if prompted.
2. Set up your profile by choosing units and entering your height and an optional target weight.
3. Enter your current weight to get your BMI, weight category, and healthy range.
4. Log weight regularly to track progress and open the chart to view trends and weekly averages.
5. Set reminders to stay consistent and adjust your goal as your progress changes.